Media and Mental Health Resources
Here are the Mental Health Resources recommended by Glenys Vivian to the Third Age Guelph lecture attendees.
CAMH Services & Supports:
Cognitive Behaviour Therapy (CBT) Strategies to Improve Mental Health during the COVID-19 Pandemic:
ON Government resources:
Coping with Stress in Covid: https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html